3 part Pull up article. Part#1
Master Pull Ups Part 1: A beginner’s guide. Part one of a three part series taking a closer look into pull-ups and the techniques you can...
3 Steps to kick start your January fat loss
3 Steps to Kick Start your January Fat Loss The festive period is now over and many of us have either gone back to training carrying a...
Should you train to go on a ski holiday?
5 top reasons as to why people should train for their Ski holidays. As a fitness professional and owner of BaseFit in Shoreditch, I...
