Master Pull-ups Part 2 – Intermediate
The second of the ‘Master Pull-ups’ series. Part 2 is for those wanting to up the ante from regular pull-ups. When you can perform more...
Professional advice and coaching- Blog#4
On Tuesday during the Muddy Race Prep session at Basefit, JP reminded me that it was only 5,5 weeks left to Toughest London! Time to...
Returning from illness - Blog#3
Returning to training from illness In my last blog post I wrote about how some days I didn’t want to go training. The last two weeks I...
